Runchatlive

Q&A with host Matt Phillips

May 07, 2019 Season 1 Episode 23
Runchatlive
Q&A with host Matt Phillips
Chapters
00:01:47
“Strengthening glute med to prevent adduction: Still worth doing?”
00:06:40
“Are clams enough to elicit changes in strength?”
00:08:40
“Are we not just improving load capacity rather than preventing adduction?"
00:11:12
“Do you use orthotics with patients? If so, where is the current evidence?”
00:15:40
“The issue around foot orthoses is dose prescription."
00:18:28
Mike ‘The Endurance Physio’ James
00:19:45
“Can short-term changes in running form be a way to keep training without irritating tissues more?”
00:22:40
“We can use different shoes with varying geometries, cushioning properties etc. to influence loading”
00:24:50
RCL International Running Conference in the pipeline…
00:27:42
Up & Coming Guests
Runchatlive
Q&A with host Matt Phillips
May 07, 2019 Season 1 Episode 23
Our guest on this episode was meant to be Dr Derek Griffin but sadly technical difficulties prevented this. We will be rescheduling so keep your eyes open for confirmation of a new date. Faced with listeners who had tuned in for the LIVE recording of this podcast on our Facebook Page, this episode therefore became a Q&A with host Matt Phillips. SHOW NOTES & AUDIO CHAPTERS available at podcast.runchatlive.com
Show Notes Chapter Markers

#Ep23: My guest on this episode was meant to be Dr Derek Griffin but sadly technical difficulties prevented this (we will be rescheduling). But fear not, from its ashes an impromptu Q&A was born...

Faced with listeners who had tuned in for the LIVE recording of this podcast on our Facebook Page, this episode became an on the spot Q&A with host Matt Phillips, aka Me. According to feedback so far, it was received pretty well! We may well even make it a regular thing!

BE SURE TO CHECK OUT THE CHAPTER MARKERS (availability will depend on what app you are listening on.)

As with all episodes of RunChatLive, this episode was recorded LIVE 1.30pm GMT (8.30am ET) at www.facebook.com/runchatlive. All episodes are available as audio podcasts on Spotify, iTunes, Podbean, Stitcher, etc.

For more details, visit https://www.runchatlive.com/



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“Strengthening glute med to prevent adduction: Still worth doing?”
“Are clams enough to elicit changes in strength?”
“Are we not just improving load capacity rather than preventing adduction?"
“Do you use orthotics with patients? If so, where is the current evidence?”
“The issue around foot orthoses is dose prescription."
Mike ‘The Endurance Physio’ James
“Can short-term changes in running form be a way to keep training without irritating tissues more?”
“We can use different shoes with varying geometries, cushioning properties etc. to influence loading”
RCL International Running Conference in the pipeline…
Up & Coming Guests
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